For 2 people place 6 chicken drumsticks or 4 chicken thighs in a microwave dish & cook 4 and half minutes (remove skin beforehand for a lower fat content if you wish). Remove dish.
In another dish microwave for 1&half minutes: 1tsp curry powder, 1tbsp soy sauce, 8tbsp tomato puree or tomato ketchup, 3tbsp dark sugar & 25g(1oz) butter, marg or flora cuisine. Stir well then brush this mixture top & bottom onto the chicken prepared earlier coating well. Microwave chicken for 4& half minutes. Brush top & bottom of chicken again with remaining sauce & microwave for 2 minutes. Garnish with spring onions to serve as a snack.
To make a substantial meal from this:
Using stackable microwave dishes with foundation dish & steamer stack; place handful of curly kale into steamer along with washed medium potato to bake at same time as chicken. Depending on potato size you have chosen check if longer cooking needed but generally this timing has been adequate.
Plate with Kale, chicken on top, remainder of sauce mix & potato on side.
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