Prepare:
Grate
– 1 peeled carrot, 3 peeled garlic gloves, quarter rib of celery, 1 red onion.
Rough
chop 1 large flat mushroom.
Halve
10 cherry tomatoes top with 3 diced sundried tomatoes and sprinkle with balsamic
vinegar, half tsp sugar, white pepper and a pinch salt.
In
a small bowl add half tsp dried thyme, 1 tsp dried oregano, 1 tsp garlic salt.
Put
1tbsp oil into a fry pan and add the grated ingredients stirring for 2 minutes.
Add the herbs and stir in. Add the tomatoes mix and a handful of washed spinach
and stir in with 1tbsp water.
Bring
to boil, lower heat, put a lid on the pan and simmer for 15 minutes. At same
time put a pint of boiling water into another saucepan, add 1 tsp salt and a
handful of your choice of whole grain pasta, bring back up the boil, lower heat
and simmer for 15 minutes.
Drain
the pasta and mix in with the tomato mixture to serve with a sprinkling of
dried basil and thumbnail sized pieces of Italien Gorgonzola Dop.
.
.
.
.
My quick snacks blog –
My most viewed September recipe
Tomato Jasmine Rice with Kale Crisps topping
September recipes –
Kale Crisps
August recipes –
Banana Fudge Muffins
Banana Tofu Mousse
Spelt Dahl
Brunch bake
Korean BBQ tofu and duck breast
Baked Sweet Potato Rosti
Baked Gammon n veg medley
Popular recipes:
Pulled pork salad with goat's cheese dressing
Lamb stir fry with home-made Teriyaki sauce
Crispy half duck with hoisin sauce
Jasmine chorizo fried rice
King prawn sweet potato rogan josh
5 ways to serve fish
Italien Gorgonzola Dop used in my Scallops, chorizo with white kidney beans recipe.
.
.
.
.
.
October recipes –
Baked chicken bell peppers
(Chicken) Meatloaf
Baked chicken bell peppers
Baked egg and bacon medallions
Steamed jumbo prawns with wild rice
(Chicken) Meatloaf
Scallops, chorizo with white kidney beans
Pork and chorizo bake
Breaded white fish with simple cabbage rosti
Steamed sweet potato and dill crab cakes
Roasted veg pasta bows
Savoury Polenta Bake
Mackerel Fillet Layer
Lemon& Rosemary Fried Brown Rice
Quorn Jasmine Rice What is quorn?
Chilli quorn stir fry
My latest pudding recipes No butter chocolate pudding
Lemon drizzle muffins
Giant lemon pancake n Maple Syrup Dessert
If you want to know more about tofu check out
Check out my recipe Mushroom Tofu
and
another of my recipes
Tofu in pulses
Check out my recipe Mushroom Tofu
and
another of my recipes
Tofu in pulses
Tofu n sweet potato lasagne
vitamins and minerals (a guide)
omega 3 (a guide)
Click on the link for more info on -.
No comments:
Post a Comment