Preheated
the oven 200fan, 220 C for 10 minutes.
Lightly
oil 2 small baking dishes or use a muffin tray.
Line
with the 1 bacon medallion in each dish and crack an egg into the centre.
Sprinkle with black pepper and a dash of paprika or salt. Deseed 2 cherry
tomatoes and finely dice then carefully place into the white parts of the eggs.
Drain
a can of beans and put into your serving dish with a few lightly oiled button
mushrooms and place onto a large sheet baking tray with 1 shop bought focaccia.
This tray goes onto the middle shelf; the eggs onto the top shelf and bake all
for 10 minutes for a runny egg or 12 minutes for firm egg.
.
.
My quick snacks blog –
Scallops, chorizo with white kidney beans
Pork and chorizo bake
Breaded white fish with simple cabbage rosti
Steamed sweet potato and dill crab cakes
Roasted veg pasta bows
Savoury Polenta Bake
Mackerel Fillet Layer
Lemon& Rosemary Fried Brown Rice
Quorn Jasmine Rice What is quorn?
Chilli quorn stir fry
My latest pudding recipes No butter chocolate pudding
Lemon drizzle muffins
Giant lemon pancake n Maple Syrup Dessert
If you want to know more about tofu check out
Check out my recipe Mushroom Tofu
and
another of my recipes
Tofu in pulses
Check out my recipe Mushroom Tofu
and
another of my recipes
Tofu in pulses
Tofu n sweet potato lasagne
vitamins and minerals (a guide)
omega 3 (a guide)
Click on the link for more info on -.
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