.
.
or a jar of shop bought spicy hot sauce.
Prepare:
Cut a turnip through the middle and use a peeler cut to 1”
circle of peel. Discard the peel and continue cutting rounds with the peeler
making long ribbon strands of turnip.
Dice 1 shallot
Cut 6 cherry tomatoes into halves
2 chopped sundried tomatoes
3 peeled closed cup mushrooms quartered
3 peeled closed cup mushrooms quartered
3 tbsp sieved red kidney beans from a can
Rinse, top and tail 3 long green beans
Put 1 tbsp oil in a pan over med heat, add the turnip
ribbons, green beans and shallots and stir for 1 minute.
Add the sauce, 3 drops of tabasco and Worcestershire sauces, the cherry tomatoes, mushrooms, sundried tomatoes, salt
and pepper and bring to the boil. Stir in the red kidney beans and a handful of
diced chorizo. Turn the heat to low and simmer for 15 minutes and serve 1.
.
.
.
Tabasco bean meatballs with blended squash sauce
ot pepper thick kangaroo steaks with pan fried maple pepper veg
Ostrich steak with onion bhaji
Baked chicken bell peppers
(Chicken) Meatloaf
My most viewed September recipe
Tomato Jasmine Rice with Kale Crisps topping
September recipes –
Kale Crisps
August recipes –
Banana Fudge Muffins
Banana Tofu Mousse
Spelt Dahl
Brunch bake
Korean BBQ tofu and duck breast
Baked Sweet Potato Rosti
Popular recipes:
Pulled pork salad with goat's cheese dressing
Lamb stir fry with home-made Teriyaki sauce
Crispy half duck with hoisin sauce
Jasmine chorizo fried rice
King prawn sweet potato rogan josh
.
.
.
Tabasco bean meatballs with blended squash sauce
ot pepper thick kangaroo steaks with pan fried maple pepper veg
.
.
Brownies for one
October recipes –
Ostrich steak with onion bhaji
Baked chicken bell peppers
Baked egg and bacon medallions
Steamed jumbo prawns with wild rice
(Chicken) Meatloaf
Scallops, chorizo with white kidney beans
Pork and chorizo bake
Breaded white fish with simple cabbage rosti
Steamed sweet potato and dill crab cakes
Roasted veg pasta bows
Savoury Polenta Bake
Mackerel Fillet Layer
Lemon& Rosemary Fried Brown Rice
Quorn Jasmine Rice What is quorn?
Chilli quorn stir fry
My latest pudding recipes No butter chocolate pudding
Lemon drizzle muffins
Giant lemon pancake n Maple Syrup Dessert
If you want to know more about tofu check out
Check out my recipe Mushroom Tofu
and
another of my recipes
Tofu in pulses
Check out my recipe Mushroom Tofu
and
another of my recipes
Tofu in pulses
Tofu n sweet potato lasagne
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