Monday 26 June 2017

Tofu n sweet potato lasagne








This takes a while to prepare but you can cheat with shop bought ragu sauce if you don't want to make your own tomato sauce but this is an easy simple home made recipe.

For the home made tomato sauce (can be done the night before and kept in fridge until used):

Finely dice an onion, 1 small head of garlic and a small carrot. Cut a smoked bacon medalion into half half inch strips then dice each strip. Place all in a deep frying pan which you have been heating on th hob with 1 tbsp oil and fry for one minute.

Add a handful of washed spinach, a finely diced sundried tomato and a 454g tin of peeled plum tomatoes. Snip the tomatoes with a pair of scissors dicing roughly. Turn the heat up to bring to a boil.

In a small bowl mix 2tbsp dried basil, 1 tbsp dried oregano, 1 tsp white pepper, 1 tsp fresh ground black pepper, ½ teaspoon cayenne pepper, 1 tsp balsamic vinegar and 1 tsp maple syrup and sprinkle over the tomaoes as you are bringing it to boil stirring in.

Lower the heat to a simmer, add a lid and leave for 30 minutes stirring half way through. Turn off the heat and leave in the pan whilst preparing next stage.

Dice one very large sweet potato and steam or boil for 10 minutes, then mash well. Set aside (again this can be done the night before and fridged before use).

Prerpare:-

8 ounces diced mushrooms, diced 4 garlic cloves, sliced quarter head of broccoli, chopped 1 carrot, seeded and matchstick cut 1 red bell pepper,

Turn the onion and garlic on high heat in 1 tbsp oil and ½ teaspoon cayenne pepper. for 3 minutes in a wok or nonstick pan. Add the mushrooms and cook until the onions are limp and the mushrooms give up their liquid. Remove them to a large bowl with a slotted spoon. Reserve the mushroom liquid in the pan adding the broccoli and carrots for 5 minutes and add to the mushroom bowl. Cook the pepper until just beginning to soften then add to the mushroom bowl.

Drain a 350g packet of tofu just with a sieve or by wrapping in paper towels. Break it up into the mushroom bowl and combine.


To assemble the lasagne:

Cover the bottom of a 10 x 5 inch large loaf tin with a thin layer of tomato sauce, pressing down to mash up any bigger tomatoes. Add a layer of lasagne sheet. Cover the lasagne sheet with tomato sauce. Spread a layer of tofu mixture over the sauced lasagne sheet. Repeat the layers twice more.

Finally spread evenly with the mashed sweet potatoes.

Spread evenly with a thin layer of quality bought green pesto (about 3 - 4 tablespoonfuls).

Cover the lasagne with thinly sliced tomatoes (seeds removed).

Bake in the oven 180 fan/200C/400F/Gas 6 for 45 minutes. Let the lasagne sit for 15 minutes before serving.

Serving depends on how greedy you are. I slice it into three, eat one and freeze the other two but it can easily stretch to a snack for 6 people. Enjoy.


If you want to know more about tofu check out

Check out my recipe Mushroom Tofu


and
another of my recipes

Tofu in pulses

My latest pudding recipes No butter chocolate pudding



Lemon drizzle muffins


 

Giant lemon pancake n Maple Syrup Dessert



Latest recipe:
15/7/2017


Chilli quorn stir fry



Previous
main meal recipes
My quick snacks blog -





Beef Quarter pounder cabbage parcel in tomato sauce


Pulled pork salad with goat's cheese dressing

Lamb stir fry with home-made Teriyaki sauce

 

Crispy half duck with hoisin sauce


 
Jasmine chorizo fried rice
 

My most read poem in June 2017: -
Listen to that, it smells like the colour of red wine by Rosemary Ditchburn

My June 2017 poems


My most read poem in May 2017: -
That
was a bud yesterday by Rosemary Ditchburn
My
May 2017 poems


My most read poem in April 2017: -
Your
life in their hands by Rosemary Ditchburn
My
April 2017 poems


My most read poem in March 2017: -
Destined to be someone who does by Rosemary Ditchburn
My
March 2017 poems


My most read poem in February 2017: -
Like
bananas holdings hands by Rosemary Ditchburn
My
February 2017 poems


My most read poem in January 2017: -
The
day after the eve before by Rosemary Ditchburn
My
January 2017 poems



My most read 2016 poem:-


To wassail or not to wassail by Rosemary Ditchburn
My
year 2016 poems

Poems wot I wrote

My most read poems wot I wrote poems.

I was a 1960's Northumberland child by Rosemary Ditchburn

Pill popping
damages your health

It's a cocktail bar now by Rosemary Ditchburn

Father to
child to father by Rosemary Ditchburn

Two
fingers or none

Someone who is not now there

2 preludes to this poem -

Don't let life's
painful history drag you down

My
dad's the best. Anyone remember him by Rosemary Ditchburn
 
 

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