Friday, 1 September 2017

Savoury Polenta Bake






In a small bowl measure out 2 tsp dried rosemary and 1 tsp dried sage, 1 tsp chilli flakes/salt and pepper.

Oil a deep 10” baking dish.

Prepare the polenta the night before boiling 1.5 pints of water in a kettle and pour it carefully into a deep pan.

Measure 200g of quick cook polenta into a jug and slowly pour into the boiling water around 2 tbsp at a time and use a whisk continuously to combine until all the polenta is in the water. Add the measured spices (above) and keep whisking until smooth and thick like a porridge consistency. Do not overcook but when smooth pour into the prepared oiled baking dish. Even out with a spatula, allow to cool then place in the fridge overnight.

To bake:

Preheat the oven to 200 fan and assemble the bake as follows;

Peel an onion and slice as thinly as you can to make onion rings and evenly put on top of the polenta.

Peel and grate half a garlic bulb and top the onions with it.

Cut a pack of tofu into 4 even square slices and add to the dish.

Open a can of chopped tomatoes and spread over then sprinkle with white pepper. drizzles of balsamic vinegar and 2 tsp runny honey.

Finally top with grated 100g red Leicester cheese.

Bake for 30 minutes.

Serves 4.

Can be portion frozen, defrosted and cooked another day at 180 fan for 20 minutes.



My latest post in my Spaniel Quotes for Life blog:

What I learned in August 2017 - Real love is accepting a person as they are, not as you want them to be

My popular 2017 poem missing people choir (A poem for them) by Rosemary Ditchburn

My August 2017 poems

My most read August poem:-

The stealer by Rosemary Ditchburn


My July 2017 poems:

My most read July poem:

Neighbourly strangers by Rosemary Ditchburn

My June 2017 poems

My most read poems in June 2017:
Listen to that, it smells like the colour of red wine by Rosemary Ditchburn

Doh Feelings by Rosemary Ditchburn
My most read poem in May 2017:
That was a bud yesterday by Rosemary Ditchburn
My May 2017 poems: 
My most read poem in April 2017:
Your life in their hands by Rosemary Ditchburn
My April 2017 poems
My most read poem in March 2017:
Destined to be someone who does by Rosemary Ditchburn
My March 2017 poems 
My most read poem in February 2017:
Like bananas holdings hands by Rosemary Ditchburn
My February 2017 poems
My most read poem in January 2017:
The day after the eve before by Rosemary Ditchburn
My January 2017 poems
My most read 2016 poem:

To wassail or not to wassail by Rosemary Ditchburn
My
year 2016 poems
Poems wot I wrote

My most read poems wot I wrote poems:
I was a 1960's
Northumberland child by Rosemary Ditchburn
Pill popping
damages your health
It's a cocktail bar now by Rosemary Ditchburn
Father to
child to father by Rosemary Ditchburn
Two
fingers or none
Someone who is not now there
2 preludes to this poem -
Don't let life's
painful history drag you down
My
dad's the best. Anyone remember him by Rosemary Ditchburn

If you want to know more about tofu check out
Check out my recipe
Mushroom Tofu
and
another of my recipes

Tofu in pulses

Tofu n sweet potato lasagne

Latest main meal recipes

August recipes –

Baked Sumac Tofu

Spelt Dahl

Brunch bake

Korean BBQ tofu and duck breast

Baked Sweet Potato Rosti

Baked Gammon n veg medley

Twice baked tofu n chick peas



My most popular recipes:

Pulled pork salad with goat's cheese dressing

Lamb stir fry with home-made Teriyaki sauce

Crispy half duck with hoisin sauce

Jasmine chorizo fried rice

King prawn sweet potato rogan josh

Quorn Jasmine Rice  What is quorn?

My most popular pudding recipes

Banana Fudge Muffins

Banana Tofu Mousse


Lemon drizzle muffins

Giant lemon pancake n Maple Syrup Dessert

 

Just a bit of fun - my Spot the dog 2017


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