Spag Penne Pasta in a light tomato sauce



I used the bottom two sections of Wilko's three tier steamer (£8) for this meal for one.

Place 80g wholewheat penne pasta and 20g spaghetti into the bottom section of the steamer with three quarters pint of vegetable stock, 1 tsp salt, 20g cubed aubergine, half sliced red onion and 20g fresh green beans cut into 2" slices.

in the second tier place 6 closed cupped mushrooms (halved) and an open tin of sardines in tomato sauce.

Bring to boil and lower heat to simmer for 12 minutes. Put the mushrooms into your serving dish and carefully add the contents of the sardines tin and 1 tbsp red pesto. Drain the pastas and mix well to coat with 2 large spoons.

Serve with a drizzle of olive oil and helping of grated parmesan cheese.