Monday, 23 May 2016

Oven baked brunch



This meal is cooked all-in-one on a tray in the oven. Saves time, washing and is healthier. Serves 1 or it's easy to add more food for the number you are serving.

Heat oven 180 fan.

Use a 10" deep baking tray. Brush with a thin layer of oil then lay the food evenly in single rows in the tray ie not overlapping each other:

2 slices smoked back bacon, halved closed cup mushrooms, generous portion of cherry tomatoes on the vine, 2 sprigs of asparagus, 1" slices of bell peppers. Brush the food with extra virgin olive oil. Cook for 10 minutes. Remove from oven.

To the tray, add a portion of baby spinach, make a well and crack 2 eggs on top of the spinach. Add 1 tbsp green olives and a few sticks of frozen sliced green beans. Put back into the oven for about 5 minutes or until the eggs have runny set. Enjoy.

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