Monday, 29 January 2018

Easiest baked fish and chips

.
.
 
Scrub half a medium peeled white potato and one quarter of a butternutsquash (no need to peel the butternutsquash) or just use white potatoes – your choice. Cut into thin wedge shaped pieces and put into a baking / serving dish.
Mix 2tsp oil with 1tsp of each turmeric and cumin dried spices and use a pastry brush to brush the wedges. Bake in a 200 fan /220 C oven. After 15 minutes .open a small drained can of marrowfat peas (or mushy / garden peas)  and pour on top of the wedges. Dot all over using 1 tsp of butter and 1tsp mint sauce.
Top evenly with 5 quality fish fingers brushed with oil and bake the whole lot for 15 more minutes. Serve in the same dish for minimum washing up.
I like to heat a simple pudding alongside for the last 15 minutes of sliced banana sprinkled with cinnamon, grapes and a sliced pear drizzled with maple syrup; then served hot with a dollop of greek full fat honey yoghurt.
.
.
/



Asian spiced squid n roasted peppers






Bacon chop with leek / pear topping




Baked stuffed squash




Chicken andsausage bites with home made chutney




Baked tamarind ginger king prawns


No comments:

Post a Comment