Smoked Paprika King Prawns



In a bowl place 1tsp rosemary, 2 crushed garlic cloves, 1tsp smoked paprika and turmeric, 1 tsp rapeseed oil & 6 tbsp hot water. Add 5 frozen king prawns. Segment 1 orange and add that. Set aside. Leave for 30 mins.

In a saucepan place 5 tbsp wholewheat couscous with 1tsp dried chilli flakes, juice from 1 orange and 1 lemon, 2tbsp hot water, (frozen veg) - 2tbsp each mixed sliced peppers, mushrooms, sliced green beans, broad beans, peas. Add the king prawns mixture, lid on and bring to boil. Turn the heat off and leave for 10 monutes until the liquid has been absorbed. Serve with the king prawns on top of the dish, peeling the prawns before eating. Serves 1.