QUICK TURKEY STEW

Use high hob heat and add 2 tbsp olive oil, 1tsp turmeric, 1 tsp smoked paprika to an 8" frying pan. Add 60g turkey mince, 1 finely chopped garlic clove and 1" thinly sliced cooking chorizo flattening out in the frypan in a large circle and fry both sides 3 minutes each side. Remove from pan and set aside.
Add 1 small diced carrot and parsnip and cook for 2 minutes.
Quarter 1 large flat mushroom and add to the pan cooking for a further minute.
Add 1 can plum tomatoes to the fry pan and snip the tomatoes randomly. Bring to the boil and cook for 3 minutes stirring. Stir in 1 tsp cornflour.
Add 2tbsp frozen sliced green beans and frozen garden peas and half a large can of  drained butter beans, Bring back up to the boil.
Stir in 1 tbsp chilli infused olive oil, 1 tsp white vinegar and 1 tsp honey and 2 tbsp white rice.
Roughly break up the turkey mince mix and spread the mix evenly on top of the tomato mix, add a lid and reduce hob heat to low and cook for 15 minutes to reduce the sauce. Serves 1.

DUCK BREAST / DUCK FAT ROASTIES with LEEK  / Braised cod (2 for 1 prep) 

OTHER OF MY RECIPE LINKS:
CRISPY PARMA HAM
SWEET & SOUR PORK
TOMY CHICKEN
Pulled pork and gammon with greens
piri orzo