Use 2 tiers of a steamer:
In the lower pan place 2 oz wild garlic tagliatelle with half a diced onion, 2oz cut green beans, 2 tsbp frozen garden peas, half tsp salt and half pint boiling water.
Scoop out the contents of a can of sardines in tomato sauce into a handled vessel and place Into the second steaming pan.
Put the lid on top, bring to boil and turn heat down to simmer for 10 - 12 minutes.
Use a cooking protective glove to carefully remove the vessel with sardines in and loosely mash up the sardines in a serving bowl with a fork with some white pepper.
Drain the tagliatelle with veg and add all to the bowl using a spoon and fork to coat the tagliatelle and veg.
Sprinkle grated cheese over the top before serving. Serves one.
My latest pudding recipe No butter chocolate pudding
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