Monday 16 July 2012

Chinese Egg Soup


In a large saucepan bring to boil: 2 cups chicken stock, half a cup of frozen green peas, mushrooms, & carrots. Slowly add 1 beaten egg to the boiling mixture stirring constantly. Serve hot toppped with chopped green onions.

Monday 9 July 2012

Thai Sweet Chilli Fish with Couscous


Thai Sweet Chilli Fish with Couscous

Using any fish, remove & discard skin & cut fish into inch cubes & place in a dish & coat well with a mixture of 4tsp sweet chilli sauce, quarter each tsp chinese all spice powder & ground ginger & 2tbsp lime juice, refridgerate whilst you prepare:

Small dice: half a celery stick, 1 spring onion, one inch slice of each red, yellow & green sweet peppers, large mushroom.

Layer ingredients in a frying pan without oil as follows:

small diced veg above, a handful of small cut frozen green beans; a tbsp frozen peas; scattter cubed fish & drizzle sweet chilli mixture all over; 4 tbsp couscous. Pour a small cup of chicken stock on top ensuring couscous is moistened. Bring to boil on hob, stir, turn off heat, cover with a lid & leave for 10 minutes. Arrange small sliced cucumber around the edges of a plate, small slice tomatoes & place on top of cucumber with couscous mixture in middle to serve.

For flavour variations coat fish with:
1tsp each cinnamon, garlic powder, onion flakes, rosemary, thyme, red pepper flakes.
Or
1tsp each paprika, turmeric, coriander; pinch of each cumin & chilli powder
Or
2tbsp soy sauce, 1tbsp tomato puree & rice vinegar & a pinch of sugar
Or
2tbsp fish sauce, 1tbsp mint, lime juice & coriander
Or
1tbsp mixed herbs, 2tbsp worcester sauce, 1tbsp runny honey, 1tbsp english mustard & lemon juice